Everybody Can Do Something

I heard a great saying not long ago: "Nobody can do everything but everybody can do something". I can't get it out of my head.

(This blog post will seem like my last post, so please bear with me.)



We all have an opportunity to start the new year off right. We have all used the familiar excuses for why we can't do something. Why we can't exercise, why we can't read a new book, why we can't write an old friend etc.


The fact is that we don't have to be perfect. We don't have to do it 100% or none at all. Just starting something can be enough to at least get some momentum going. Of course completing a task is essential but not starting because you don't think you can follow through is even worse. Starting something can at least present the possibility that you will follow through and complete a task.


For those that don't have the time or energy to start an exercise program, here's a "novel" idea. During a commercial do a few push-ups. During the next commercial do a few sit-ups. During the following commercial do a few knee bends. Whew, I'm getting sweaty already. You can even go back to slouching on the couch with the remote in between "training sessions".

Don't blow your chance to make some positive changes. Just do something!


I want to wish you a prosperous, healthy and happy new year.


Gratefully Yours,

JF